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Archives of “ownership” Category
Why Me

Asking Yourself “Why is this Happening to Me?”

Posted on by Amanda Brown in #bedaring, #beyourself, BUFU, Lifestyle, mindset, ownership | No Comments

I used to blame others for what was happening in my life. I would ask myself “why is this happening to me, what did I do?” I felt powerless and like a constant victim of my life. Then one day, I woke up and realized that when I blamed someone or something else, I had no power to change anything. So I started taking ownership where I could and my life began to change.
Many of us want to change or experience a change in our lives, but we aren’t willing to look at our responsibility for…..

Stopped Looking

I Stopped Looking to Others and…..

Posted on by Amanda Brown in #bedaring, #beyou, BUFU, Intuition, mindset, ownership | No Comments

Have you ever gotten sucked into thinking any of the following or some version of them?
• If only he/she would say this, then everything will be ok
• I can’t believe he/she didn’t say this, when that is what I needed to hear
• I wish he/she would say this
• When I share how I am feeling, I expect that he/she will say and do this or realize how much of an ass they are being and apologize for hurting me
Well I have….

shame

How My Drug Use Lead to Increased Self Confidence

Posted on by Amanda Brown in #bedaring, #beyou, #beyourself, BUFU, mindset, ownership | No Comments

Back in September 2014, I wrote my story and shared it with everyone receiving my emails. Then I posted it on my website to share with the world, to take ownership of my story, who I was and how that has lead me to who I am today. Then several months ago, my website got hacked and I lost two very important blogs, this being one of them. I got the problem fixed right away however, that data was lost…. It was like the universe was conspiring to force me to share my story again…..

Clear

Hidden By My Closet, How I Got CLEAR

Posted on by Amanda Brown in #bedaring, #beyou, #beyourself, #dreambig, BUFU, Lifestyle, mindset, ownership | No Comments

When I decided to add CLEAR to the 2015 reading list for the Beautiful Knockout Book Club, I had no idea how my life was about to change. And there was no way my friend and author of CLEAR, Annick Magac, would have been able to know the depth of CLEAR’s transformational impact on the direction of my life. She is not a psychic; she is an author, interior designer, health and fitness coach and a woman who……

Internal DV

Self-Judgement is Internal Domestic Violence

Posted on by Amanda Brown in BUFU, mindset, ownership | No Comments

Is your self-judgement sabotaging your goals and keeping you stuck? Do you say or think things about yourself or others like? My ass is too fat for these jeans…. My belly is bloated and I have a muffin top….. She looks really fat in those pants…. My teeth are ugly…. I have horrible skin….. I have too much cellulite….. If I were skinnier I would be able to wear cuter clothes…. Who does she think she is wearing that….. They should really…..

Mindset of B.U.F.U.

Mindset of B.U.F.U. 6 Core Anchors

Posted on by Amanda Brown in #bedaring, #beyou, #dreambig, BUFU, Lifestyle, mindset, ownership | No Comments

Have you ever wondered what it takes to be a Beautiful Knockout? Well it might not be what you think. You don’t have to start boxing or even working out. It has to do with the way you think and changing your perspective. Embracing your inner Beautiful Knockout starts with adopting the mindset of B.U.F.U. which can be exciting and scary at the same time. We have been raised to value certain things and sometimes those things…..

Living Your Radiant Lifestyle

Living Your Radiant Lifestyle Part 3

Posted on by Amanda Brown in #beyou, BUFU, Lifestyle, mindset, ownership | No Comments

In my last two blogs I covered 12 ways to live your radiant lifestyle. If you haven’t read them make sure you check out part one and part two to get those strategies. Living Radiantly is not only seen in your attitude but it becomes a way of life. Being radiant becomes part of your core person. The only way to truly glow on the outside, is to be glowing on the inside. So lets cover the last 6 strategies to living your radiant lifestyle…..

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Amanda Brown
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